{"id":671,"date":"2020-03-27T20:44:44","date_gmt":"2020-03-27T19:44:44","guid":{"rendered":"http:\/\/www.freezersig.pl\/?p=671"},"modified":"2020-03-27T20:44:46","modified_gmt":"2020-03-27T19:44:46","slug":"materac-do-cwiczen-rowerek-treningowy-challenge-118-kg-to-90-kg","status":"publish","type":"post","link":"https:\/\/www.freezersig.pl\/?p=671","title":{"rendered":"Materac do \u0107wicze\u0144. Rowerek treningowy. Challenge 118 kg to 90 kg."},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Materac do \u0107wicze\u0144. Rowerek treningowy. Challenge 118 kg to 90 kg.\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/40LtcJ8sBww?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p> Link do materaca: https:\/\/allegro.pl\/oferta\/materac-gimnastyczny-do-cwiczen-fitness-200-120-10-8970198217 <\/p>\n\n\n\n<p>Producent: Toffel ul. Batalion\u00f3w ch\u0142opskich 245 34-240 Jordan\u00f3w <\/p>\n\n\n\n<p>tel: 888-555-311 <\/p>\n\n\n\n<p>Materac do \u0107wicze\u0144. Rowerek treningowy. Challenge 118 kg to 90 kg. Podczas zrzucania kilogram\u00f3w trzeba zaopatrzy\u0107 si\u0119 w odpowiedni sprz\u0119t. Na pocz\u0105tek mojej walki z oty\u0142o\u015bci\u0105 zaopatrzy\u0142em si\u0119 w rowerek do trenowania. Ten sprz\u0119t do \u0107wicze\u0144 daje nam mo\u017cliwo\u015b\u0107 przeprowadzenia \u0107wicze\u0144 wytrzyma\u0142o\u015bciowych.  Materac do \u0107wicze\u0144 pozwala komfortowo \u0107wiczy\u0107 w ro\u017cnego rodzaju pozycjach. Na plecach mo\u017cemy wykonywa\u0107 brzuszki, \u015bwiece. W innego rodzaju pozycjach mo\u017cemy wykonywa\u0107 ro\u017cnego rodzaju \u0107wiczenia rozci\u0105gaj\u0105ce.  Hantle pomog\u0105 mi \u0107wiczy\u0107 mi\u0119\u015bnie r\u0105k. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Link do materaca: https:\/\/allegro.pl\/oferta\/materac-gimnastyczny-do-cwiczen-fitness-200-120-10-8970198217 Producent: Toffel ul. Batalion\u00f3w ch\u0142opskich 245 34-240 Jordan\u00f3w tel: 888-555-311 Materac do \u0107wicze\u0144. Rowerek treningowy. Challenge 118 kg to 90 kg. Podczas zrzucania kilogram\u00f3w trzeba zaopatrzy\u0107 si\u0119 w odpowiedni sprz\u0119t. Na pocz\u0105tek mojej walki z oty\u0142o\u015bci\u0105 zaopatrzy\u0142em si\u0119 w rowerek do trenowania. Ten sprz\u0119t do \u0107wicze\u0144 daje nam mo\u017cliwo\u015b\u0107 przeprowadzenia \u0107wicze\u0144 &hellip; <a href=\"https:\/\/www.freezersig.pl\/?p=671\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Materac do \u0107wicze\u0144. Rowerek treningowy. Challenge 118 kg to 90 kg.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[114,113],"class_list":["post-671","post","type-post","status-publish","format-standard","hentry","category-filmyyoutube","tag-cwiczenia","tag-matrac"],"_links":{"self":[{"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=\/wp\/v2\/posts\/671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=671"}],"version-history":[{"count":1,"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=\/wp\/v2\/posts\/671\/revisions"}],"predecessor-version":[{"id":672,"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=\/wp\/v2\/posts\/671\/revisions\/672"}],"wp:attachment":[{"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freezersig.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}